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How To Stop Masturbating Addiction

If you are an adolescent and masturbate often, relax, its completely fine, almost 90% of your friends masturbate. Masturbation is a way with which adolescents discover the joy they might have before a sexual relationship. But what if you have an obsession of masturbating, or you are facing health issues due to masturbating, or simply say that you want a full stop to this habit? If yes, keep reading because this article is for you.

how to stop masterbate habit

Fall In Love

Although this sounds a bit unusual with the habit we are going to stop, but believe me falling in love and to be precise your first true love can make things better for you.

If you are already in love with someone, or say you have a crush on someone, it’s perfect to learn self control. If you develop an urge to masturbate at any time, just think about that person you love and if you are in true love, your mind won’t allow you to continue and in case your urge of masturbation doesn’t seems to be under control even after thinking about them, it’s time to understand that your love isn’t true.

Create Boundaries

Blocking access to pornographic sites can turn out to be the best step towards the end of your habit. This includes installing a parental control software on your computer and smart phone with a password typed randomly (closed eyes can help).

Indulge Yourself In Other Activities

Assume you develop an urge to masturbate while going to sleep, or in between a shower, follow this not so hard and fast rule : “Use your energy to do something beneficial or productive rather than jerking off.” To be more specific it could be like diverting your mind by doing push ups or crunches, having ice cold or hot water during shower or indulging yourself into reading novels in free times so that you replace your loneliness with something motivating. You can download the best Novels (as PDF’s) from HERE .

Moreover listening to your favorite music can turn out to be the most useful mind diverting activity at times.

Learn Self Control And Reward Yourself

Try to control your urge for as many days as possible, put up a calender and regularly tick on dates when you manage to live without masturbating. After a week or so your body will become habitual to live without it so now even if you think to masturbate your mind will feel it wacky. If this situation comes up reward yourself with a movie ticket with friends, and try to maintain the continuity on this process.

Hope this helps you to leave your masturbating habit and live a much more healthier life.

About Shivam Sharma

An introvert person who loves to be jailed in a room with a computer and an internet connection. Keen about technology and science. Love writing articles when it comes to topics of interest.
Author cum Founder at GeekCops.com

13 comments

  1. Ok, finally I can sort out this problem! Lel

  2. All cool, but what a change of topic, eh? Stay busy busy busy or with others. Being alone develops the urge >:(< First point = Emotional atyachaar :p

  3. Abi tak toh bahut satisfactiön ho gyi hogi.
    But seems like i can’t stop masturbating.

  4. This is the man in hlx who is most innovative intelligent and of course the best. Keep on writing articles cuz we people love to read them ……….. saluting you….. your beloved sister Madhavi.!!!!!!!!!!

  5. Brilliant article it helped me a lot in overcomming the addiction of masturbating. You are great man

  6. Great article brother. Definitely gonna try those. But I gotta ask! Did this help YOU? I think a personal experience regarding this would be great? 😁

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